Fitness & Health > Exercise

Courses include:

Aquacise
Aquacise Free
Badminton
Badminton / Table Tennis
Cardiovascular Workout
Chi Ball
Chi Ball
Chi Ball
Chi Ball - Entry Level
Chi Kung Workshop
Chi Kung Workshop
Country Ramble
Exploring Alexander Technique
Gentle Exercise
Gentle Exercise Free
Gentle Exercise To Music
Gentle Keep Fit #1
Gentle Keep Fit #2
Gentle Keep Fit / Age Concern
Gentle Keep Fit/Falls Prevention
KFA Moves
Lunch Time Energiser
Monitored Circuit Training
Senior Circuit Training
Slimnastics
Sports & Exercise Science
Table Tennis
Tai Chi Level 1
Tai Chi Level 2
Yoga Workshop - Insight Yoga
Yoga Workshop - Recuperative Yoga
Yoga Workshop Wellbeing Of Spine
Yogalates