Fitness & Health > Exercise > Chi Ball - Entry Level

A chair-based workout that will improve your strength, co-ordination, balance and body control. Practise standing from a lying or seated position and gain confidence in your mobility

Interview: No interview is necessary to enrol on this course.

Fees: [ For more information on fees, see these explanatory pages ]
Full fee: £69.00   Concessions: £16.50   Non-EU: £69.00  

Class details

Code: FSP06
Start Date: 01 Aug 2007
Time: Wednesday 10:45 - 11:45
Weeks: 4
Centre: Macbeth Centre

Code: FS000
Start Date: 24 Sep 2007
Time: Monday 11:00 - 12:00
Weeks: 32
Centre: Park Court

Code: FS003
Start Date: 25 Sep 2007
Time: Tuesday 10:00 - 11:00
Weeks: 32
Centre: Marsh Croft EYC

Code: FS001
Start Date: 27 Sep 2007
Time: Thursday 14:30 - 15:30
Weeks: 32
Centre: Manor Court