Fitness & Health > Exercise > Chi Ball

Using a small 'beach' type ball infused with aromatherapy oils corresponding to its colour, one gently mobilises, revitalises and rejuvenates ones energy (chi) by stimulating the central nervous system and inner organs. Incorporating moves from various disciplines i.e. Tai Chi, Yoga and Pilates, the method has been devised to help tone and balance your mind, body and spirit.

Interview: No interview is necessary to enrol on this course.

Fees: [ For more information on fees, see these explanatory pages ]
Full fee: £69.00   Concessions: £16.50   Non-EU: £69.00  

Class details

Code: F9302
Start Date: 26 Sep 2007
Time: Wednesday 10:45 - 11:45
Weeks: 32
Centre: Macbeth Centre