Fitness & Health > Exercise > Chi Ball

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This programme has been developed to bridge the gap between fast-paced modern exercise formats and the purist forms of Tai Chi/Chi Kung, Yoga & Pilates-based body conditioning. The Chi ball method is profoundly effective when taught by qualified instructors. It strives to allow each person to develop their individual sense of wellbeing, balance & self-awareness which can help them to lead a more satisfying way of life.

Interview: No interview is necessary to enrol on this course.

Fees: [ For more information on fees, see these explanatory pages ]
Full fee: £213.00   Concessions: £93.00   Non-EU: £432.00  

Class details

Code: FSP05
Start Date: 01 Aug 2007
Time: Wednesday 09:45 - 10:45
Weeks: 4
Centre: Macbeth Centre

Code: F6601
Start Date: 24 Sep 2007
Time: Monday 17:45 - 19:15
Weeks: 30
Centre: Macbeth Centre