Fitness & Health > Exercise > Cardiovascular Workout

A challenging workout, which is adaptable to suit individual needs. You need to have good mobility as the aerobic section is performed standing and incorporates changes in direction.

Interview: No interview is necessary to enrol on this course.

Fees: [ For more information on fees, see these explanatory pages ]
Full fee: £69.00   Concessions: £16.50   Non-EU: £69.00  

Class details

Code: F7401
Start Date: 26 Sep 2007
Time: Wednesday 10:15 - 11:30
Weeks: 32
Centre: Fulham Cross Centre