Fitness & Health > Exercise > Aquacise

Exercises performed in the water can help to 'cushion' joints whilst using the water as a resistance tool for muscle strengthening. This class is particularly suitable for those with arthritis or other joint conditions.

Interview: No interview is necessary to enrol on this course.

Fees: [ For more information on fees, see these explanatory pages ]
Full fee: £69.00   Concessions: £16.50   Non-EU: £69.00  

Class details

Code: F9004
Start Date: 24 Sep 2007
Time: Monday 12:00 - 13:00
Weeks: 32
Centre: Fulham Pools

Code: F9001
Start Date: 28 Sep 2007
Time: Friday 12:30 - 13:30
Weeks: 32
Centre: Fulham Pools